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On 12 May 2024 16:35:29 GMT, Stéphane CARPENTIER wrote:
>Le 12-05-2024, Farley Flud <ff@linux.rocks> a écrit :>On Sat, 11 May 2024 19:39:01 +0000, Farley Flud wrote:
>
>I just completed 2 miles on my treadmill,I neglected to mention that it's all uphill, i.e. 10 degree slope.
I'm still not impressed.
Farley is confused, as usual.
https://www.healthline.com/nutrition/walking-on-incline#drawbacks
>
Unless he has a strange treadmill, it reports the incline in %. I use the
cardio profile on the gym's treadmills. The incline adjusts to hit your
target heart rate and it usually hits 15% to get my HR up at my normal
walking speed.
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