Re: smart plugs???

On Fri, 17 Jan 2025, rbowman wrote:

On Fri, 17 Jan 2025 10:40:21 +0100, D wrote:
>

I say... drop the fitbit and take a walk and do some pushups. Then
you'll be find, and you will have one less device to worry about! =)

>
The distance and heart rate metrics are useful to make sure the walk
doesn't turn into a stroll. Lately I've been doing my version of Nordic
walking. It's interesting how the upper body involvement adds to the
exercise.
>
I'd been using a pedometer app that was fairly accurate for distance. The
fitbit uses the phone's GPS so can be a little more accurate although it's
not foolproof.
>

Horses for courses. Too much data for me and yet another gadget. I'll stick with my analog ways when it comes to training. ;) A routine which works for me is pullups, one arm pushups and dragonflags every other days. It has kept me fairly healthy. I recommend it! =)