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I am trying to build up to one arm pullups, but the joints and tendons are unwilling. My only strategy is to take it slow, and not to force things. Hopefully I will build up some tolerance over time.Is that because you only have one arm, or because you want to look super hench. My nieces husband is like that. He broke his arm, arm wrestling, all muscle no bone. It's not sensible.
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Date | Sujet | # | Auteur | |
15 Jan 25 | ![]() | 80 | Mike Scott | |
15 Jan 25 | ![]() ![]() | 2 | Andy Burns | |
18 Jan 25 | ![]() ![]() ![]() | 1 | Mike Scott | |
15 Jan 25 | ![]() ![]() | 1 | Mike Easter | |
15 Jan 25 | ![]() ![]() | 1 | The Natural Philosopher | |
15 Jan 25 | ![]() ![]() | 52 | Pancho | |
15 Jan 25 | ![]() ![]() ![]() | 2 | Andy Burns | |
17 Jan 25 | ![]() ![]() ![]() ![]() | 1 | Pancho | |
16 Jan 25 | ![]() ![]() ![]() | 49 | Mike Scott | |
16 Jan 25 | ![]() ![]() ![]() ![]() | 42 | The Natural Philosopher | |
16 Jan 25 | ![]() ![]() ![]() ![]() ![]() | 41 | D | |
16 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 40 | Rich | |
16 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 38 | Phillip | |
16 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 35 | Rich | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 33 | rbowman | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 32 | Lars Poulsen | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 17 | rbowman | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 14 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 12 | rbowman | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 11 | D | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 8 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 6 | rbowman | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 5 | D | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 4 | rbowman | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 3 | D | |
20 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | rbowman | |
20 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | rbowman | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | Lars Poulsen | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | rbowman | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 12 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 3 | The Natural Philosopher | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | The Natural Philosopher | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 8 | rbowman | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 7 | D | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 6 | rbowman | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 5 | D | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | Pancho | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | rbowman | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | Mike Scott | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | Mike Scott | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | Mike Scott | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | D | |
16 Jan 25 | ![]() ![]() ![]() ![]() | 1 | Lars Poulsen | |
16 Jan 25 | ![]() ![]() ![]() ![]() | 4 | Carlos E.R. | |
16 Jan 25 | ![]() ![]() ![]() ![]() ![]() | 1 | Carlos E.R. | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() | 2 | D | |
17 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 1 | Carlos E.R. | |
16 Jan 25 | ![]() ![]() ![]() ![]() | 1 | Rich | |
16 Jan 25 | ![]() ![]() | 20 | Chris Elvidge | |
16 Jan 25 | ![]() ![]() ![]() | 19 | Alan K. | |
17 Jan 25 | ![]() ![]() ![]() ![]() | 18 | Mike Scott | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() | 14 | Lawrence D'Oliveiro | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 7 | Mike Scott | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 6 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 5 | Carlos E.R. | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 4 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 3 | Carlos E.R. | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 | The Natural Philosopher | |
19 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | Carlos E.R. | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 2 | Andy Burns | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 4 | Lars Poulsen | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | Lars Poulsen | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | Paul | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() | 3 | Paul | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() | 2 | The Natural Philosopher | |
18 Jan 25 | ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 1 | wicklowham | |
16 Jan 25 | ![]() ![]() | 2 | yossarian | |
17 Jan 25 | ![]() ![]() ![]() | 1 | Mike Scott | |
17 Jan 25 | ![]() ![]() | 1 | Marc Haber |
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