Re: Is coffee good for your heart health?

On Mon, 2 Dec 2024, Blueshirt wrote:

Auric Hellman wrote:
>

On 12/1/2024 10:13 PM, JAB wrote:

...
In a nutshell:
>
According to a study published in September in the Endocrine
Society's Journal of Clinical Endocrinology & Metabolism,
consuming coffee and caffeine in moderation on a regular
basis could help prevent conditions like type 2 diabetes,
coronary heart disease, and stroke.  The amount the
researchers found that had the most protective effects was
around 200-300 mg daily, or roughly 2-3 cups of coffee.

>
Healthy or not, I can't imagine starting my day without at
least 2 cups of coffee. For me it's a necessity. Something is
going to kill me eventually; why not coffee?

>
Coffee? Nah, that's Yuk. Stick to tea, folks... preferably a
nice cup of Earl Grey. Hot.
>
You know it makes sense!
>

What!? Coffee is the Donald Trump of beverages! Tea is soooo Xiden! Jokes aside, try buying good quality coffee, it makes a huge difference.
In terms of tea, my standard go to is lapsang. Churchills favourite! I do not like the bergamot in Earl grey, too flowery for my taste.