Re: Is coffee good for your heart health?

On 12/2/2024 9:15 AM, Blueshirt wrote:

Auric Hellman wrote:
 

On 12/1/2024 10:13 PM, JAB wrote:

...
In a nutshell:
>
According to a study published in September in the Endocrine
Society's Journal of Clinical Endocrinology & Metabolism,
consuming coffee and caffeine in moderation on a regular
basis could help prevent conditions like type 2 diabetes,
coronary heart disease, and stroke.  The amount the
researchers found that had the most protective effects was
around 200-300 mg daily, or roughly 2-3 cups of coffee.

>
Healthy or not, I can't imagine starting my day without at
least 2 cups of coffee. For me it's a necessity. Something is
going to kill me eventually; why not coffee?

 Coffee? Nah, that's Yuk. Stick to tea, folks... preferably a
nice cup of Earl Grey. Hot.
 You know it makes sense!

To each their own, but I'll drink black tea or coffee -- My only requirement, whichever I drink, I like it plain.  No milk or sugar.  I was probably 12 years old drinking plain black coffee with my grandmother.  I just finished off my 4th cup, now good for the day!