> JAB wrote:
> Polyphenols: the natural chemicals that could give you a small
waist,
> healthy heart and low blood pressure
> > Can the compound found in plants slow the ageing process and help
> tackle Alzheimer's? Food writer Giulia Crouch finds out
> > There's a new buzzword in town when it comes to health:
polyphenols.
> While scientists have been investigating the plant compounds for
> years, the term has now caught the public imagination - and for
good
> reason.
> > A growing body of evidence shows that eating a diet high in these
> clever natural chemicals offers numerous health benefits, improving
> everything from heart and metabolic health to lowering the risk of
> neurodegenerative diseases, such as Alzheimer's.
> ....
> ....
> Polyphenols are a group of phytonutrients (though the terms are
often
> and erroneously used interchangeably), naturally occurring
chemicals
> in plants that help to protect them in nature from threats such as
> insects and UV light, and, as it turns out, also help to protect us
> when we eat them
> > They are found in high concentrations in fruits and vegetables with
> deep or vivid colours such as beetroot, blackberries, black olives,
> very red tomatoes and dark, leafy greens. As well as protecting the
> plant, phytonutrients - including polyphenols - also provide it
with a
> strong pigment. The same is true for strong tastes: the more
> cough-inducing an extra virgin olive oil, the higher the likely
> concentration of polyphenols. Tea, coffee and dark chocolate are
> excellent sources.
> > There are thousands of types of phytonutrients � we haven�t
discovered
> them all - such as resveratrol in red wine, ellagic acid in walnuts
> and catechins in tea. And single ingredients have multiple
> phytonutrients - tomatoes contain polyphenols (flavonoids and
> flavanones) as well as carotenoids (lycopene, phytoene and beta
> carotene).
> > Trials have shown they all do different things for our health. > >
https://www.theguardian.com/science/2025/jan/04/polyphenols-the-natural-chemicals-that-could-give-you-a-small-waist-healthy-heart-and-low-blood-pressureChocolate
has been shown to do more damage to the liver then alcohol. Yes it
makes you feel good, but we do not need the feeling of being loved. We
need pure-chocolate to any positives. Not milk/sugar or any of that
crap.
Coffee literally makes you a super-human. But as with the ultimate
truth ( all coffee is stale ) and is burnt ( brown ) by the time you
get the beans. Meaning as with burnt food ( that brown crispy stuff on
the edges we all like tasting ), we are releasing chemicals into our
bodies on a microscopic level that is slowly aging us faster then
normal. It shows on the face historically with coffee drinkers from
Arabic lands. Yes coffee will wake up but literally pushes your body
to age more faster ( very slowly ). Tea ( green tea ) on the eyes in the past have shown to hold many
chemicals found in beauty products. Tea bags ( empty ) can be used as
a bio-degrable plant food ( AKA "may your blood help my Roses
grow" ). Again green tea. Be aware it is the Hot-water of tea (
type of water ) that is health benificial in most cases. Black Tea has
shown to have age reducing properties ( but IDK ), where hair comes
back with color. Smoking Weed ( CBD or HL??? ) in general have been shown to allow the
blood flow in the body. Which is why the fat-racist-sell-out known as
a Kevin Smith dropped all his fat ( using medical means obviously )
ASAP to avoid that problem in the future. Because the fat itself is
what would kill him. Same with eating all the crap from the
quick-stop. Same reason why Jay literally looks the same way he looked
from the original Clerks. Why the two quick-stop employees ( Dante and
Randle ) are not so hot in the final film.
This is a response to the post seen at:
http://www.jlaforums.com/viewtopic.php?p=681447127#681447127