Re: RE: Re: Muscle Weekness

On 5/20/2024 4:47 PM, Tom Kunich wrote:

On Mon May 20 18:09:39 2024 Shadow  wrote:

On Mon, 20 May 2024 18:14:14 GMT, Tom Kunich <cyclintom@yahoo.com>
wrote:
>

While browsing the internet there was an add for a vitamin/protein powder that was developed from medical stupies

>
"FOR stupies", I think you mean.
It's a scam. A balanced diet has all the vitamins and proteins
you'll ever need.
[]'s
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    You have to keep up with the medicine. Anabolic Resistance is what causes the body to start putting on fat in place of muscle tissue and to stop responding the exercise with the growth of new muscle tissue leading both to the loss of muscle and the losa os strength of the remaining muscle tissue. This is what I started experiencing perhaps starting 18 months ago and the effects of it got pretty severe 6 motghs ago. There are specific proteins that of course are avaolable in food that can overcome this but they are found in such low percentages that you would kill yourself to eat 5 lbs of beef liver, say to get enough of these proteins to gain enough of these proteins to have some effect.
 I have always been a balanced diet person and only took vitamins that you cannot get normally such as B2 in the winter when you cannot be exposed to enough sunlight.
 So I too am doubtful whether this stuff can work, but it won't hurt since it is nothing more than things normally contained in food. So I'm willing to give it a try. Certainly it had enough recommendations but not from people of my age.
 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6708726/

Sunlight generates vitamin D in the skin. Vitamin D has been included in food processing (USA) for a very long while:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9919777/
in re vitamin B2:
https://www.medicalnewstoday.com/articles/219561#risks
watch out for scrotal dermatitis! Yikes!
--
Andrew Muzi
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Open every day since 1 April, 1971