Re: Bacon bits

On 12/5/2024 8:53 AM, BryanGSimmons wrote:

Cutting up the bacon before frying is a lot easier than crumbling cooked bacon, and makes for far more uniform shape and doneness.
 https://photos.app.goo.gl/rWiQvApVkGKGigCg6
 Keto breakfast of champions--> 1/3# bacon, fried with plenty of black and/or white pepper, and all grease left in the pan.  Add three cans of French cut green beans, and salt to taste.

I don't understand the concept of Keto.  All of that meat and grease can't be healthy.  Most keto stories I've heard, they gain whatever weight lost as soon as they quit the diet -- that diet is for life, apparently.  It's a lot easier to cut calories and lose weight.
Either way, fresh cut green beans fried up with bacon grease sounds delicious next to my potatoes at supper, but brown some fresh diced garlic with it.