Re: Dinner Tonight, 1/31/2025

Mike Duffy <mxduffy@bell.net> writes:

On 2025-02-06, Salvador Mirzo wrote:
>

Mike Duffy <mxduffy@bell.net> writes:

>

Salt air smell is mostly aromatics. How does a
beach visit cause significant magnesium ingestion?

>
Seawater is rich in magnesium.  I think that's
the richest source we can typically find.

>
Okay, I see. You expect that most people will take
a few dips and end up swallowing some seawater.
>
Or do you deliberately so partake?

Lol.  No, I heard the best way to take Mg is actually though skin
absorption.  And I also heard that you gotta spend a good deal of time
in the water for a decent absorption.  But this is all hearsay, really.
I don't know really what the facts are.