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They are a good diet food because you can eat all the raw mushrooms you
want and get almost no nutrition in them. There is some potassium in
them, a minimal amount of Vitamin C and B6, a trace of Magnesium and
calcium. The need some sort of fat to cook them in and you probably get
more nutrition from that than the mushrooms themselves. Hell, you would
probably glean more tradition from the shit they use to grow the mushrooms.
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