Re: Bacon bits

On 2024-12-05 3:37 p.m., Michael Trew wrote:
 

Keto breakfast of champions--> 1/3# bacon, fried with plenty of

black  and/or white pepper, and all grease left in the pan.  Add
three cans  of French cut green beans, and salt to taste.

 
I don't understand the concept of Keto.  All of that meat and
grease  can't be healthy.  Most keto stories I've heard, they gain
whatever  weight lost as soon as they quit the diet -- that diet is
for life,  apparently.  It's a lot easier to cut calories and lose
weight.

 
 
I  know a guy who is on a carnivore diet. He eats nothing but meat.
No bread, no vegetables, no fruit.  Apparently his father is doing
the same diet. The parents own the farm behind us and the son lives
about a mile down the road. He goes to the farm for breakfasts and
suppers. The parents shop at Costco and by tons of meat. When I run
into his wife I ask if his teeth have started falling out yet.  It's
ironic because she is a cancer survivor, eats very little meat and
eats only organic foods.