Re: Beef. It's what's for breakfast.

On Wed, 18 Dec 2024 10:20:06 -0600, BryanGSimmons
<bryangsimmons@gmail.com> wrote:

Along with a few tablespoons of cocoa powder, a teaspoon of pomegranate
seed oil, a cup of jasmine tea with allulose and milk, and a few dozen
pomegranate arils.  Now, it's off to hiking a few miles, then when we
get back, probably an avocado with lemon and salt, and maybe a teaspoon
of MCT oil.
https://photos.app.goo.gl/NmKDRW5zTfCprSve9

This keto thing sounds like a religion and Bryan's reporting what a
good pious boy he is.

--
Bruce
<https://i.postimg.cc/zf7JhPvB/the-lord-of-the-rings.jpg>