Re: Dinner Tonight, 1/31/2025

On 2025-02-05, Salvador Mirzo <smirzo@example.com> wrote:

>
I'd be concerned with the refined salt.  Whatever quantities you eat,
I'd use coarse salt.  You can grain it before having it, of course.
Coarse salt retains important minerals such as magnesium.  In fact, if
you don't go to the beach every day, I think I would take a magnesium
supplement.  An awesome website on Mg is mgwater.com.

Coarse salt can be refined.  I've got two different kinds of
refined coarse salt.

--
Cindy Hamilton