Re: coleslaw

Cindy Hamilton wrote:
...

It's not about residence in the digestive tract.  Aren't you
familiar with how quickly simple carbs are metabolized, leaving one
hungry again?  Proteins such as those found in walnuts and peanuts
give a slower "crash" in blood sugar.
>
Unless he's shitting peanuts, they're digested long before they
reach the lower digestive tract.

  yes, the fats and the proteins are more energy than compared
to just the carbs, also the MW would have some f&p's...

  i don't have digestive issues other than making sure i get
enough fiber.  coleslaw is good for that.  :)


  songbird