Re: Bacon bits

On Thu, 5 Dec 2024 22:08:28 +0000, Hank Rogers wrote:
 

Michael Trew wrote:

On 12/5/2024 8:53 AM, BryanGSimmons wrote:

Cutting up the bacon before frying is a lot easier than crumbling
cooked bacon, and makes for far more uniform shape and doneness.
>
https://photos.app.goo.gl/rWiQvApVkGKGigCg6
>
Keto breakfast of champions--> 1/3# bacon, fried with plenty of black
and/or white pepper, and all grease left in the pan.  Add three cans
of French cut green beans, and salt to taste.

>
I don't understand the concept of Keto.

>
Michael, "keto" is just a buzzword to hype a low carbohydrate diet. It's
basically same shit as the "Atkins" diet before that old con man died.
Before Atkins sang it's praise, it was known as "The Air Force diet".
The latter fad diet was said to be the result of a fat ass air force
sergeant's attempt to loose weight to avoid being kicked out of the
service. There was probably other low carb cults earlier in history.
>
Low carb diets DO work, and you can shed a lot of lard fairly quickly.
But when you stop it, you'll start slowly gaining back to your normal
weight, as with any weight loss program (other than surgical alteration
of the digestive organs).
>
It's not magical, no matter how much zen shit and mysticism is thrown
into any new hype.

  Remember the " Beverly Hills Diet " from the early 80's...???
 -- GM
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