Re: Bacon bits

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Sujet : Re: Bacon bits
De : cshenk (at) *nospam* virginia-beach.com (Carol)
Groupes : rec.food.cooking
Date : 07. Dec 2024, 22:10:27
Autres entêtes
Organisation : A noiseless patient Spider
Message-ID : <vj2dk3$3b2gh$1@dont-email.me>
References : 1 2 3 4
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Michael Trew wrote:

Trimmed -on weight

Some of it has to do with genetics, but in the end, it comes down to
calories ingested/burned.  I didn't set out to lose weight, but
quitting fast food and processed crap food does wonders. 

Yes, it does.  I have the fast metabolism genetics.

Never
sweetened drinks.   A little over a year ago I set out to cut out
unhealthy crap, my main goal saving money, like always, heh. 

Not a bad goal at all!

Since
then, not having time to cook for myself, and hardly eating for a
while, I'm down to ~160 pounds now.  Greasy crap just upsets my
stomach now.  I was hungry for a while, but got used to it.

That's how it goes.  The body adjusts to a newer healthier weight.  I
don't want to pry but the average height for males puts you pretty much
on target for weight.

I tried Chinese buffet again last month, but when you aren't used to
that food, it's just awful.  I could barely stomach a plate and a
half, and I felt sick the rest of the day. 

Looks like the choices didn't fit you now?

My appetite is far less
than it used to be, but I can still eat whatever I want, when I want,
unlike Keto.  Breakfast this morning was a skillet of home fries with
olive oil (although it's usually butter).  I love my carbs, yum!

And don't worry about it.  When 'Total calorie intake = total calories
used' you stay stable.  Watch Songbird.  He eats more in summer when
he's expending a lot of energy on the garden.  He seems to have
indicated (post some time back) that as the work drifts down, he just
naturally eats less.  You may be shifting to that.  It's a good way to
be, eating when hungry (or volume control based on hunger).

As you cut down eating, your stomach naturally shrunk.  That's normal.
That's why one oversized meal made you not feel too good.

I love home fries in my trusty cast iron!  Olive oil too but I add
butter as well.  I'm going to dig through the freezer for the Duck and
make it up for the lovely fat!  A splurge now and again, is good for
the soul.

Oh, here's an odd one.  In winter, I crave fatty meats.  That's just my
natural response to the cold.  Buttered fish becomes a common dish.

Date Sujet#  Auteur
5 Dec 24 * Re: Bacon bits88Michael Trew
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6 Dec 24 i i   `* Re: Bacon bits5Jill McQuown
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7 Dec 24 i +* Re: Bacon bits25Bruce
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7 Dec 24 i ii     i  `* Re: Bacon bits2Bruce
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7 Dec 24 i ii     `* Re: Bacon bits5Graham
7 Dec 24 i ii      `* Re: Bacon bits4Bruce
7 Dec 24 i ii       +* Re: Bacon bits2ItsJoanNotJoAnn
7 Dec 24 i ii       i`- Re: Bacon bits1Bruce
8 Dec 24 i ii       `- Re: Bacon bits1Hank Rogers
7 Dec 24 i i`- Re: Bacon bits1clams casino
7 Dec 24 i +* Re: Bacon bits5Carol
7 Dec 24 i i+- Re: Bacon bits1clams casino
8 Dec 24 i i`* Re: Bacon bits3songbird
8 Dec 24 i i `* Re: Bacon bits2Carol
8 Dec 24 i i  `- Re: Bacon bits1clams casino
8 Dec 24 i +- Re: Bacon bits1Gregory Morrow
9 Dec 24 i `- Re: Bacon bits1Don Shenkenberger
5 Dec 24 +* Re: Bacon bits5Cindy Hamilton
6 Dec 24 i+* Re: Bacon bits3Hank Rogers
6 Dec 24 ii`* Re: Bacon bits2gm
6 Dec 24 ii `- Re: Bacon bits1Hank Rogers
6 Dec 24 i`- Re: Bacon bits1BryanGSimmons
7 Dec 24 `* Re: Bacon bits7songbird
7 Dec 24  +* Re: Bacon bits2Michael Trew
7 Dec 24  i`- Re: Bacon bits1songbird
7 Dec 24  `* Re: Bacon bits4Carol
7 Dec 24   +- Re: Bacon bits1Cindy Hamilton
8 Dec 24   `* Re: Bacon bits2BryanGSimmons
8 Dec 24    `- Re: Bacon bits1Bruce

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