Re: Bacon bits

On 12/7/2024 2:08 PM, Carol wrote:

songbird wrote:
 

Michael Trew wrote:
...

I don't understand the concept of Keto.  All of that meat and
grease can't be healthy.  Most keto stories I've heard, they gain
whatever weight lost as soon as they quit the diet -- that diet is
for life, apparently.  It's a lot easier to cut calories and lose
weight.

 >
You say that you don't understand it, and that's correct.

>
   it is also a huge waste of money and resources.  a
person can only use so much protein per day and anything
over that amount is converted and stored or excreted.
>
>
   songbird

 Converted to fat, yup. 

 >
You don't know shit. https://www.sciencedirect.com/topics/neuroscience/ketogenic-amino-acid
Songbird's defective mother should have died in infancy.  Instead, she lived to pup his defective ass, but he is correct that "a person can only use so much protein per day," as far as using the amino acids to restore tissues, but the idea that keto has anything to do with increasing consumption of protein is downright stupid.  Keto is not "high protein," but high fat and low carb.  Too much protein can be counterproductive, as most excess amino acids are ultimately metabolized to glucose, rather than ketones.
--
--Bryan
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