Re: Thursday Night Dinner Plans? 12/12/2024

On Fri, 13 Dec 2024 22:39:57 -0000 (UTC), Cindy Hamilton
<chamilton5280@invalid.com> wrote:

On 2024-12-13, Bruce <Bruce@invalid.invalid> wrote:

On Fri, 13 Dec 2024 19:41:28 -0000 (UTC), Cindy Hamilton
<chamilton5280@invalid.com> wrote:
>

On 2024-12-13, Bruce <Bruce@invalid.invalid> wrote:

On Fri, 13 Dec 2024 17:36:13 -0000 (UTC), Cindy Hamilton
<chamilton5280@invalid.com> wrote:
>

Sure, if googling for "natural peanut butter" means "generally
available":
>
Smucker's Creamy Natural

That's a good one. I'd buy it.
>

Crazy Richard's Creamy Natural

Also great. Also available at Walmart.
>

Santa Cruz Organic Dark Roasted Creamy

Good, maybe less available
>

And some store brands:
>
Whole Foods 365
Kirkland Signature Organic

>
Yes, organic is always a solution
>

The words "peanut butter" have been elided from the product names
because I'm a lazy typist.
>
I don't eat very much peanut butter, just a few times per year.  I
buy Jif, just as my mother did.

>
The strange thing is that when you do a search at Walmart for peanut
butter, they bombard you mainly with crap brands. Maybe those are the
most popular ones, like Jif.

>
Yes, they are.  The vast majority of Americans like their peanut
butter a little (or a lot) sweet, and they don't like to have to
stir in the oil.

>
I just move a spoon through the stuff, from top to bottom and back up,
dump it on a slice of bread and spread it with a knife. Very easy. I
don't need palm oil or hydrogenated oil etc. Peanuts are oily enough
on their own.

>
In my investigations, I found that in the U.S., crappy peanut butter
is lower in fat than good peanut butter.  55% versus 70%, typically.
The USDA defines peanut butter to be no more than 55% fat.
>
I think they grind up the peanuts, take away the oil and sell it
for frying, then add solid fat back to the peanut meal.

The peanut butter I buy has 50% fat. Smucker's Creamy Natural and
Crazy Richard's Creamy Natural also have 50%.

--
Bruce
<https://i.postimg.cc/zf7JhPvB/the-lord-of-the-rings.jpg>