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On Fri, 13 Dec 2024 22:39:57 -0000 (UTC), Cindy HamiltonPoor Master.
<chamilton5280@invalid.com> wrote:
On 2024-12-13, Bruce <Bruce@invalid.invalid> wrote:The peanut butter I buy has 50% fat. Smucker's Creamy Natural andOn Fri, 13 Dec 2024 19:41:28 -0000 (UTC), Cindy Hamilton>
<chamilton5280@invalid.com> wrote:
>On 2024-12-13, Bruce <Bruce@invalid.invalid> wrote:>On Fri, 13 Dec 2024 17:36:13 -0000 (UTC), Cindy Hamilton>
<chamilton5280@invalid.com> wrote:
>Sure, if googling for "natural peanut butter" means "generallyThat's a good one. I'd buy it.
available":
>
Smucker's Creamy Natural
>Crazy Richard's Creamy NaturalAlso great. Also available at Walmart.
>Santa Cruz Organic Dark Roasted CreamyGood, maybe less available
>And some store brands:>
>
Whole Foods 365
Kirkland Signature Organic
Yes, organic is always a solution
>The words "peanut butter" have been elided from the product names>
because I'm a lazy typist.
>
I don't eat very much peanut butter, just a few times per year. I
buy Jif, just as my mother did.
The strange thing is that when you do a search at Walmart for peanut
butter, they bombard you mainly with crap brands. Maybe those are the
most popular ones, like Jif.
Yes, they are. The vast majority of Americans like their peanut
butter a little (or a lot) sweet, and they don't like to have to
stir in the oil.
I just move a spoon through the stuff, from top to bottom and back up,
dump it on a slice of bread and spread it with a knife. Very easy. I
don't need palm oil or hydrogenated oil etc. Peanuts are oily enough
on their own.
In my investigations, I found that in the U.S., crappy peanut butter
is lower in fat than good peanut butter. 55% versus 70%, typically.
The USDA defines peanut butter to be no more than 55% fat.
>
I think they grind up the peanuts, take away the oil and sell it
for frying, then add solid fat back to the peanut meal.
Crazy Richard's Creamy Natural also have 50%.
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