Re: Dinner Tonight, 1/31/2025

On 2/5/2025 2:26 PM, Cindy Hamilton wrote:

On 2025-02-05, Salvador Mirzo <smirzo@example.com> wrote:

>
I'd be concerned with the refined salt.  Whatever quantities you eat,
I'd use coarse salt.  You can grain it before having it, of course.
Coarse salt retains important minerals such as magnesium.  In fact, if
you don't go to the beach every day, I think I would take a magnesium
supplement.  An awesome website on Mg is mgwater.com.

 Coarse salt can be refined.  I've got two different kinds of
refined coarse salt.
 

On the counter I have a covered dish with kosher salt. I have a salt grinder with sea salt on the table.  It was broken so I bought another and as long as I was ordering, got some Himalayan pink salt.  Meantime, I fixed the other grinder.
The Himalayan allegedly has some beneficial minerals but it looks good in the grinder anyway.  I have a lifetime supply of salt on hand.
Just for a laugh, I checked the expiration date on the packages.
Sea Salt 2016  (still have half the container bought years ago)
Kosher salt   2027
Himalayan salt 2029.