Re: I'm really starting to like this stuff

On Tue, 15 Apr 2025 20:40:32 +0000, Dave Smith wrote:

>
After heart surgery I had a session with a cardiac dietitian who told me
I should never eat wings. She explained about the about of fat in the
wings, the fat they are fried in, the likelihood of trans fats.
>
>

I'd think doing them in the air fryer would pretty much
eliminate the fat in the wings plus they'd only get a
spritz of fat to crisp and brown them.  Any fat in the
wings would drip off and this is assuming no breading
on the wings as well.  Just do them like the ones in
Leo's photo.  Naked but spiced up.