Re: Wiek emerytalny w Polsce. Prezes ZUS mówi o popełnionym błędzie

Gamoniu,
Dr Tucker (102 lata) wyjaśnił, że emerytura to główna przyczyna chorób i
dlatego należy być aktywnym jak Japończyk i pracować dodatkowo do wieku
80 lat
Bo ruch to zdrowie, a praca mężczyzny to ruch
a dodatkowo aktywnośc intelektualna to zdrowie psychhiczne i
intelektualne,
bo w zdrowym ciele, zdrowe ciele.
Zbieracze puszek po śmietnikach żyją średnio 80, bo są codziennie
aktywni motorycznie i opracowują strategie nazbierania, jak najwięcej
puszek, a teraz tez butelek plastikowych.
\
Zatem nie leń się, ruszaj sie, kombinuj, a dożyjesz 100 lat bez wylewu,
udaru, demencji, Alzheimera, bez cukrzycy, Parkinsona
Zlikwiduj internet, wyrzuć komórkę, wyrzuć kompa
a dozyjesz 100 lat w zdrowiu.
W instytucie długowieczności w Arabii Saudyjskiej uczymy się codziennie
zdrowego życia, bez chorób,
a ja promuję #ForeverYoung
i
I will live forever
czyli
Chcę żyć wiecznie
i każdemu to polecam
https://hevolution.com/documents/20121/0/Global+Healthspan+Summit+2023_closing+the+gap+between+healthspan+and+lifespan_Nature+Aging.pdf/be5283f2-4094-0dad-d03e-f9437c01cbc0?t=1710417176897
“I think I’ll live forever,
How to live a long and healthy life:
“Heredity and family history of longevity is a healthy start. However,
it must be supported by moderation of nutrition, alcohol, and
happiness,” Tucker explained in his Guinness World Records entry.
The good genes are clearly in place: His mother lived to 84 and his
father to 96. Tucker has managed to avoid heart disease, cancer,
dementia and other major health problems many people must deal with as
they age: “I recognize how I’ve been blessed with that,” he said.
Aug. 10, 2022, 7:57 PM GMT+2 / Updated April 12, 2023, 6:13 PM GMT+2 /
Source: TODAY
By A. Pawlowski
Ask Dr. Howard Tucker about people who want to retire early and he’s
incredulous. At 100, the neurologist has been working in medicine for 75
years.
Guinness World Records has named him the world’s oldest practicing
doctor. Tucker just recently stopped seeing patients, but he’s still
teaching medical residents at St. Vincent Charity Medical Center in
Cleveland, Ohio, heading to work twice a week.
“I look upon retirement as the enemy of longevity,” Tucker told TODAY
during a recent video call. He has a computer and smartphone, and is
determined to keep up with technology.
“I think that to retire, one can face potential shriveling up and ending
in a nursing home. It’s fun staying alive and working…  It’s delightful
work. Every day I learn something new.”
Tucker was born on July 10, 1922, in Cleveland. As his family gathered
to celebrate his 100th birthday last month, he received the “gift of
COVID” from one of his relatives who was a hugger and a kisser, he said,
but recovered quickly and felt fine.
Besides surviving the pandemic, he’s also lived through the Great
Depression, World War II and a century worth of historical crises.
Tucker hasn’t had to deal with major diseases, but he broke his neck
skiing in his late 80s and “came out of it totally intact,” he reassured
his interviewer.
https://www.today.com/health/aging/worlds-oldest-practicing-doctor-turns-100-rcna42375
The doctor is very much as optimist. “I think I’ll live forever, knowing
that it’s not real. But I feel that way. I never think of death,” he
said. “You die once, but you live daily… focus on the living.”